Counselling Therapy Services

  • In one-on-one counselling you have the opportunity to explore the many parts of yourself and how they show up and impact you in daily life. Our sessions are a conversation, guided by your life experiences, views and beliefs. Through this process clients find they can establish meaningful insights and ways to move forward in their life. Individual therapy is offered both in-person and virtually.

  • Relationship counselling provides an opportunity to work through the parts of your relationship that feel sticky and challenging. People will come to relationship counselling at all stages of their relationship and with different goals in mind. In relationship counselling we explore existing patterns, beliefs, and life experiences that are impacting the relationship. Through this process clients find they can establish meaningful insights and ways to move forward in their partnership. Relationship counselling is offered in-person only.

I am pleased to offer both in-person and online counselling. In-person sessions are available in both Pemberton and Squamish. All sessions are 60-minutes in length. Depending on your preference, there is the opportunity to schedule a 15-minute complimentary discovery call before booking to see if I feel like the right fit for you. After every session, you will receive a copy of your receipt with my registration number which can be submitted for reimbursement by your extended benefits provider.

In-Person and Online Therapy

Areas of Practice

  • Anxiety and Depression

    Anxiety and Depression
  • Relationship Concerns

    Relationship Counselling
  • Self Esteem

    Self Esteem
  • Life Transitions

    Life Transitions
  • Body Image and Disordered Eating

    Body Image and Disordered Eating
  • Chronic Stress

    Chronic Stress
  • Trauma

    Trauma Counselling
  • Grief and Loss

    Grief and Loss

Counselling Fees

Basic

15 minute discovery call (free)

Intermediate

60-minute individual counselling session ($150 + GST)

Advanced

60-minute relationship counselling session ($170 +GST)

a note on inclusion

This is a space where everyone is welcome.